Spice-Zone.com - Recipes

SAVOURY TUNA DIP

You can whip up this tangy dip in just minutes before the guests arrive. Great with all kinds of salty snacks!

Ingredients:

1 can tuna, drained

½ cup (125 ml) mayonnaise

½ cup (125 ml) cucumber, peeled and grated

½ cup (125 ml) smooth cottage cheese

1 – 2 teaspoons (5 – 10 ml) ONION SALT

pinch BLACK PEPPER (GROUND)

Method:

Combine all ingredients.
For a smooth dip: pulse in food processor for a few seconds.
For a chunkier dip: mix thoroughly with a fork.
Transfer to bowl and serve with chips and salty crackers.

Tips:

Use fat free cottage cheese, tuna in brine and a low-oil dressing instead of mayonnaise for a guilt-free dip.